Friday, July 26, 2013

Pumpkin Pie Smoothie - this weeks new recipe 7/29/13

Ingredients
1/4 c Coconut Milk. Native Forest Organic Coconut Milk (BPA-Free Can)
3/4 c. Water
1/2 c. Organic Pumpkin Puree
1 scoop Prograde Vanilla Whey Protein Powder
1/2 tsp. Pumpkin Pie Spice
pinch Celtic Sea Salt (can skip)
14 drops NuNaturals Pure Liquid Vanilla Stevia
6 Ice Cubes
Directions    : 


  1. Mix all ingredients in a high-powered blender.
  2. Enjoy!
Notes
Per Serving 250 calories, 10 g fat, 16 g carbs, 4 g fiber, 12 g NET CARBS, 26 g pro

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